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Woman's Guide to a Healthy Heart by Carol Simontacchi,

Woman's Guide to a Healthy Heart by Carol Simontacchi,
Protect your heart naturally Once considered a "man's disease," heart disease kills 500,000 women each year. Today's women are not only as stressed and as overweight as men, they also "feel" more deeply than men--depression, anger, and sadness can have very physical effects on a woman's heart. "A Woman's Guide to a Healthy Heart explores the role of emotions on your cardiovascular health and shows you how to start making natural changes to help you live a fuller, healthier life. A must-have "owner's manual" for all women, "A Woman's Guide to a Healthy Heart helps you work through your distinctly feminine emotional issues as well as your medical concerns. It shows you how a more positive, uplifting attitude will go a long way towards a healthier life. Full of heart-sensible advice, "A Woman's Guide to a Healthy Heart covers: Safe weight-loss tipsSimple ways to get heart-healthy exercise into your daySupplements to take and supplements to avoid--is CoQ10 for you?The benefits of common foods such as garlic, green and black tea, and soy, as well as less-known herbs such as ginkgo, Asian ginseng, and chasteberry Carol Simontacchi is a certified clinical nutritionist and the author of a number of books on health and nutrition, including "Your Fat Is Not Your Fault and "The Crazy Makers: How the Food Industry Is Destroying Our Brains and Harming Our Children. She is the designer and author of the holistic weight and health management program called Wings: Weight Success for a Lifetime (www.flywithwings.com). Frances E. FitzGerald writes articles for "Taste for Life and "HealthSmart magazines and teaches college writing classes. She is the coauthor of "Winning at Weight Loss:Achieve Healthy, Permanent Results.



Motivational Science: Social-Personality Perspectives by E. Tory Higgins,
Motivational Science: Social-Personality Perspectives by E. Tory Higgins,
Why do people feel, think, and act the way they do? Cognitive variables are not enough to answer these questions. Motivational variables are also necessary, and motivation operates together with cognition to produce combined effects. What is it about motivation that is different than cognition but works together with cognition to produce thoughts, feelings, and actions? This is a basic question for all psychologists and the question that inspired this book of readings. Motivational science is concerned with the nature and functions of wanting and their relation to knowing, feeling and doing. Despite the central importance of motivational science to psychology, there is no current collection of articles that define the field. This reader provides an outstanding overview of classic and current articles in social-personality that address major issues in motivational science. The articles in this reader were selected and edited for readability, interest, and centrality to motivational science. The reader provides an excellent introduction to social-personality contributions to motivational science at a level suitable for both advanced undergraduates and graduate students. It could be used both as a basic textbook for advanced courses in motivation and as a supplement to introductory courses in social-personality. Researchers, instructors, and practitioners in motivational science would also benefit from having these important articles readily available for the first time in a single sourcebook. The reader begins with an original paper by the editors that introduces the social-personality perspective on motivational science and provides an integrated review of empirical and theoreticalcontributions. Major issues in motivational science are identified that form the basis for the organization of the book. Each section of the book also has a brief introduction, suggested additional readings, and questions for discussion.



Right to health - The Right to Health was affirmed at the international level in the Universal Declaration of Human Rights, Article 25 in 1948. The article states that "Everyone has the right to a standard of living adequate for the health and wellbeing of himself and his family...

Health and social welfare in Communist Czechoslovakia - This article is part of the main article: Czechoslovakia

Health effects of tobacco smoking - For the article on tobacco smoking, see here; for the article on passive smoking, see here.

Herbal supplement - Herbal supplements are a type of dietary supplement that contain herbs, either singly or in mixtures. Many herbs have a long history of use and of claimed health benefits.



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