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Health and Fitness Business



The Business Plan for the Body: Crunch the Numbers for Successful Weight Loss, Manage Your Metabolism, and Invest in the Only Workout You'll Ever Need by Jim Karas,

The Business Plan for the Body: Crunch the Numbers for Successful Weight Loss, Manage Your Metabolism, and Invest in the Only Workout You'll Ever Need by Jim Karas,
Are you unhappy with your body? Do you feel like you exercise and diet constantly but don't get results? If you're still struggling -- or if you're simply ready to get motivated and get fit once and for all -- Jim Karas has the only weight-loss and exercise plan you'll ever need: The Business Plan for the Body. Karas is a Wharton-trained entrepreneur turned fitness professional whose CEO clients pay him $10,000 a week for his diet and exercise consultations. Now he's going to share his highly valued secrets with you. Jim's clients shed pounds and shape up because they use a tried-and-true tool: the principles found in a classic business plan. What works for them will work for you, and you don't need to be a corporate mogul to make it happen. Jim will teach you how to: Create your mission statement: Take a simple but powerful first step toward reaching your weight-loss and fitness goals Research the competition: Discover why today's hottest diet and exercise programs don't work for the long term, but why The Business Plan for the Body works for a lifetime Do the numbers: Calculate your basal metabolic rate (calories in minus calories out equals weight loss) -- do the math to dramatically improve how your body looks and feels Jim also explodes some common but popular myths about fat, food, and fitness (for instance, why aerobic exercise isn't the key to weight loss) and offers up simple eating guidelines and an exercise solution you can live with for the rest of your life. The Business Plan for the Body provides everything you need -- from motivation to information--to achieve your goals for weight loss and fitness, and most important, to maintain your success.
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The Business of Personal Training by Scott O. Roberts,
The Business of Personal Training by Scott O. Roberts,
Whether you are considering a career as a personal trainer or searching for ways to increase revenue and gain new clients for your existing business, you'll find The Business of Personal Training to be an indispensable reference. Written by some of the most successful personal trainers in the country, this book provides the foundation for building your personal training business. The Business of Personal Training discusses not only how to build a solid business but also how to be an effective trainer. After an outline of the history of the profession and the qualifications needed to be a personal trainer, the book explains how to develop a mission statement and business plan, create strategic and creative marketing plans, establish prices for services, hire and train staff members, improve client-trainer communication, motivate clients and help them set goals, and design appropriate exercise programs. Nineteen sample forms make it easy for you to put the ideas presented into practice. Learn from veteran personal trainers what it takes to succeed. The practical advice provided in The Business of Personal Training is valuable for new and established trainers as well as for health and fitness administrators who supervise personal trainers.
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Senate Staff Health and Fitness Facility - Senate Staff Health and Fitness Facility is the Senate's gym. Prior to 2001, it was refered to as the Senate Health and Fitness Facility (without mentioning the "staff").

Western School of Health and Business - The Western School of Health and Business is a private, diploma granting institution based in Pittsburgh, Pennsylvania, and containing branch campus' in both Pittsburgh and Monroeville, Pennsylvania.

Men's Health - Men's Health (MH), published by Rodale Press in Emmaus, Pennsylvania, USA, is the largest circulation men's lifestyle magazine in the world. It covers fitness, nutrition, sexuality, lifestyle and other aspects of men's life and health.

Health - Health is a term that refers to a combination of the absence of illness, the ability to cope with everyday activities, physical fitness, and high quality of life. In any organism, health can be said to be a "state of balance," or analogous to homeostasis, and it also implies good prospects for continued survival.



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